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Hello — I'm so glad you're here.

If you've read this far, chances are something is stirring: a question, a restlessness, a season quietly changing. That's usually how every shift begins.

Fill in the form and I'll be in touch soon. We'll begin with a free 30-minute discovery call: no commitment, no pitch, nothing to prepare. We can speak in English, French, or Spanish — whichever language your life happens in. Overthinkers, career-changers, serial plant-parents — you'll fit right in.

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I'll get back to you within a couple of days. Talk soon, Coach Lu x

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Shift Happens Here.
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Prefer to skip the form? Pick a time on my Calendly and let's talk — 30 free minutes, just you, me, and whatever's been stirring. The first move is yours.

FAQ

No. Therapy looks back to heal; coaching looks forward to build. If what you're carrying needs a therapist, I'll tell you — and help you find one.
Not at all. Crisis is one door. Curiosity is a perfectly good other one.
No — and be wary of anyone who will. Advice creates dependence; questions create capability. You're the expert on your life. I help you consult yourself.
Closer to the opposite. We look directly at what's difficult — including the parts you'd rather not. Optimism is welcome; denial isn't.
Awareness shifts early — often in the first sessions. Lasting change takes longer, because we build it through practice, not epiphany.
If there's no room for one hour thinking about your life, that itself might be worth an hour of thinking. Busyness is often the symptom that brings people here.
The people around you inherit whoever you are. Working on yourself is one of the most generous things you can do for those you love and lead.
Skeptics make excellent clients. That's what the discovery call is for — thirty minutes, free, no commitment. Test me.
Completely. I work within the ICF's code of ethics — what you bring to our sessions stays there.
No. "Confused" is a perfectly good starting point. Finding clarity is often the first piece of work we do together.
RESILIENT ROOTS, EXPANSIVE REACHINTEGRAL COACHINGLEADERSHIPRELATIONSHIPSEXPATRIATIONSHIFT HAPPENS HERERESILIENT ROOTS, EXPANSIVE REACHINTEGRAL COACHINGLEADERSHIPRELATIONSHIPSEXPATRIATIONSHIFT HAPPENS HERE
Luciana Capobianco
RESILIENT ROOTS, EXPANSIVE REACH
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2026 Luciana Capobianco · Integral Coaching · Lausanne, Switzerland