Resilient roots, expansive reach.

INVEST IN YOU

Welcome to a coaching experience where shift happens — because you make it happen.

I coach people through relationships,leadership, life's big transitions, and the expat journey — meeting you where you are, and walking with you to where you want to be. Together, we'll build the clarity, confidence, and resilience to turn your goals into reality — and create growth that lasts, in your work and in your life.

So — what's the shift you've been waiting to make?

It is time

ABOUT COACH LU

I left Argentina young, and I've been crossing borders ever since — South America, Asia, Africa, and now Europe. Living on four continents has taught me two things: how to adapt to what's around me, and how to hold on to who I am while everything changes.

My professional path has wandered too — accounting, translation, fitness coaching — until it all came together in Integral Coaching®. I'm a certified Integral Coach, hold the PCC credential from the International Coaching Federation, and mentor the next generation of coaches at the Centre for Coaching (CfC).

Home is Lausanne, Switzerland, where I live with my husband, our three boys, and an ever-expanding jungle of houseplants. The plants argue less. Reading and writing are how I make sense of the world. I've traded running and cycling for CrossFit and yoga, and I move between Spanish, English, and French daily. Language, like culture, is one of the great riches of a life lived across borders.

WANNA KNOW SOMETHING INTERESTING?

On habits
Forget the “21 days to form a habit” myth. Researchers at University College London found the real average is 66 days — and anywhere from 18 to 254 depending on the person and the habit. Change isn’t slow because you’re failing; it’s slow because that’s how change works.
Source: Lally et al., University College London

Yes
HELL YEAH

WHAT MY CLIENTS SAY

LIFE TRANSITIONS

Before coaching, the only thing I'd tried was denial — thinking I could do everything on my own. Today I feel calmer, more connected to my narrative: writing my own story. Recognising myself as a brave person has refocused many aspects of my life.

S.Z
LAUSANNE,CH

LEADERSHIP & EXPAT LIFE

A dream leadership position in Switzerland came with a completely new culture and a different set of expectations. Now I feel more in control, more flexible, inclusive in thought, and happier at the end of the day.

Bibhuti V Singh, Regional Marketing Director with a footwear multinational
Lausanne, CH

CURIOSITY, NOT JUDGEMENT

Before coaching I was at a crossroads — in a company whose culture was out of alignment with my values. Today I feel much calmer, with a greater sense of agency over my emotions and my life. I look at whatever arrives with curiosity rather than judgment — a journey into self-discovery I wish I had done ten years ago.

Elia Vasile, Business Ethics Manager, Multinational Corporation
Geneva, CH

I GOVERN MY OWN CHANGE.

I was juggling a new job and family challenges, trying to make it look like I had it all together — and taking strain. Lu helped me realise that I govern my own change, that I have the choice about how I want to show up every day. I continue to see sustained change even though our coaching journey is over.

Lindsay Cook, Consultant at Basis (UK)
Mauritius

INTO THE CIRCLE

When we moved abroad with our family, I was carrying all the changes and emotions almost entirely on my own. What shifted during our work together is hard to overstate: I don't have the bee nest in my head anymore — I can think clearly again. Before, I was the woman behind the glass. Today, I'm a woman who steps into the circle — not asking for forgiveness, not asking for anyone's permission.

L
Lausanne, CH

LEARNING TO SAY NO

I didn't know how to manage the stress of a new job, a house move, and being in a foreign country. The biggest breakthrough was learning to make clear requests — and to say no without feeling bad about it. I found a great new job, and I'm confident I can do it well; I feel more assured in my overall life.

Melodie Argi
London, UK

THE GOLDEN THREAD

I came to coaching feeling confused about decisions I had to make, and unsettled as a new foreigner in the country. It was a difficult season — including a death in my family — and Lu adapted to what I needed in every session, while keeping me tied to the "golden thread" we had co-created together. Today, I feel so much better. It has been transformational.

Yael Duncan
Lausanne, CH

A COMPLETELY DIFFERENT LIFE.

A year ago I was on the edge of burnout — working in banking in Geneva, exhausted, running on autopilot. A few months after our program ended, I did something I never imagined I'd have the courage to do: I resigned and started my own business, pursuing a passion I'd been putting aside for years. I thought coaching would help me cope with a difficult job. What it actually gave me was the clarity and confidence to build a completely different life.

Former banker, now founder
Geneva, CH

PRESSURE TO PRESENCE

When I met Lu, I said "I want to be a leader, not just a boss." What I got was a 360-degree review of who I was — not just at work, but as a partner, a father, a friend. Leadership doesn't start in the boardroom; it starts with the relationship you have with yourself. I stopped leading through pressure and started leading through presence — and I genuinely enjoy leading again.

Managing Director
Lausanne, CH

FINALLY HERE WITH US.

From the outside I looked healthy — I trained, I ate well, I believed a healthy body meant a healthy mind. But I was impatient, reactive, emotionally unavailable, and my family was paying the price for stress I thought I was carrying alone. The biggest change isn't that I became calmer. It's that my family experiences me differently — my wife told me, "It feels like you're finally here with us." That means more to me than any professional achievement ever could.

Rob, teacher
Geneva, CH
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FOLLOW ALONG

@coachlu.professional
RESILIENT ROOTS, EXPANSIVE REACHINTEGRAL COACHINGLEADERSHIPRELATIONSHIPSEXPATRIATIONSHIFT HAPPENS HERERESILIENT ROOTS, EXPANSIVE REACHINTEGRAL COACHINGLEADERSHIPRELATIONSHIPSEXPATRIATIONSHIFT HAPPENS HERE
Luciana Capobianco
RESILIENT ROOTS, EXPANSIVE REACH
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2026 Luciana Capobianco · Integral Coaching · Lausanne, Switzerland