Integral

AREAS TO EXPLORE

INTEGRAL

Become more of who you are.

Integral Coaching goes beyond goals and problem-solving — it considers the whole person. Together we explore every dimension of your life: physical, emotional, mental and spiritual. Because real growth happens when everything is in alignment.

Explores mind, body, emotion and spirit

Rooted in psychology, philosophy and mindfulness

Builds deep self-awareness and lasting change

RELATIONSHIP

Relationship is at the heart of everything.

How you connect with others shapes every area of your life. Relationship coaching is future-focused and practical — built around where you want to go, not just where you've been.

Improve communication and break conflict patterns

Build trust and deepen intimacy in romantic relationships

Strengthen family and professional dynamics

Create relationships that truly nourish and sustain you

LEADERSHIP

Unlock your leadership potential.

Great leaders aren't born — they're built. Whether you're an executive, manager or entrepreneur, leadership is a skill that can always be refined. Luciana's personalised approach meets you exactly where you are.

Deepen self-awareness and understand your leadership style

Communicate with clarity and inspire high-performing teams

Build resilience and turn obstacles into opportunities

Cultivate a growth mindset and embrace change

Stay accountable with ongoing support and honest feedback

EXPATRIATION

Embracing the expat journey.

Luciana has lived on four continents. She knows firsthand that expatriation is equal parts exhilarating and overwhelming. As your expat coach, she meets you where you are — and helps you truly belong wherever you land.

Navigate cultural adjustments with confidence and curiosity

Build resilience through the complexity of relocation

Find community and a sense of belonging in your new home

Manage family dynamics and identity shifts across borders

Turn international experience into a transformative journey

PACKAGES

Silver Default Image Zen X Webflow Template | Brix Template

DISCOVERY

A free 30 minute call to get to know one-another.

No Commitment

Personalised action plan

Diamong Default Image Zen X Webflow Template | Brix Template

ONE-OFF

For those wishing to tackle one element.

1 x 1:1 coaching sessions

Personalised action-plan

Personalised roadmap

Gold Default Image Zen X Webflow Template | Brix Template

6 months

For those committed to life transformation

6 x 1:1 coaching sessions

Full integral life audit

Unlimited email support

12 Months

For those committed to total life change

12 x 1:1 coaching sessions